Meditation: Listen to Your Soul
A heartfelt collection of poetry on patience, truth, trust and constancy, written to help you find harmony with yourself and with the people around you.
What's inside
Short poems and reflections you can read in a few minutes and think about all day.
- Publisher
- Kariem Abdullah Rashid Books
- Published
- October 28, 2024
- Language
- English
- Length
- 214 pages
- ISBN-10
- 196068471X
- ISBN-13
- 978-1960684714
Personal responsibility
Taking responsibility for your actions and emotions, so you avoid causing harm and meet life with a more loving, humane approach.
Inner peace
How meditation and self-awareness can bring calm and emotional balance.
Trust and truth
Building trust with others and being truthful with yourself, so your relationships are honest ones.
Watch Kariem talk about the book
A full summary of the book, and a three-part series recorded at New Harbor Studio.
Meditation: Listen to Your SoulA full summary of the book, from Kariem.
- Prayer Fasting to Remove the Abuse
More on New Harbor Studio's YouTube channel.
Where to buy
In print and on Kindle, from bookstores in the U.S. and around the world.
- AmazonPaperback
- Amazon KindleE-book
- Barnes & NoblePaperback
- IndigoCanada
- Raven Book StoreIndependent bookstore
- BooksRunNew and used
- AdlibrisEurope
- KyoboSouth Korea
Buying copies for a group or event? Ask about group copies.
Who it's for
You don't need any experience with meditation or poetry to get something from this book.
People working on themselves
For anyone building emotional control, self-awareness and a deeper connection with themselves and others.
People mending relationships
For readers who want more trust, patience and consistency with the people they love.
Lovers of poetry and meditation
For readers who use reflective poetry as a daily practice.
Anyone in a hard season
For getting through tough moments with balance and compassion, without passing the hurt on.
“This book is inspiring! It illustrates how meditation fosters peace in families and communities, with timely messages about dialogue and respect. I felt motivated to adopt these teachings in my life!”
“I found 'Meditation: Listen to Your Soul' to be a compelling exploration of overcoming dark thoughts. The emphasis on respect for all backgrounds resonated deeply with me. A meaningful read!”
Read the book? Leave a review“'Meditation: Listen to Your Soul' offers practical guidance for integrating meditation into daily life. The author simplifies complex ideas, making it accessible and relatable. A valuable resource!”
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Letters from Kariem
New poems, reading dates and reflections, a few times a year.
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